Whether it’s a satisfying-happy phase or a clueless, tiring ride, it’s important to find a middle path to refresh and reboot. Refreshing gives the cleanly washed vision of the things that matter than just keep on roller-coastering through happy or sad emotions.
The refresh and reboot point for me today is sipping lemon infused green tea in silence. Detoxing body along with mind detaches you from emotions and helps to focus on the job at hand. So back to the basic philosophy. One thing at a time… savor the life in moments and experiences slowly.
See you, world!